Weigh In record (no journal entry) for 23 July 2015
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69.4 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2523 kcal
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Fat: 121.12g | Prot: 97.25g | Carbs: 258.93g.
Breakfast: Plasterki Szynki (Zwykłe, około 11% Tłuszczu), Pikok Pasztet Wieprzowy, Lidl Bułka Pszenna. Lunch: Chałka. Snacks/Other: Mlekpol Mleko 3,2%, Bahlsen Ciastka Hit, Polędwica Sopocka, Masło, Chleb, Pomidory, Biedronka Ser Mozzarella. more...
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Gaining 1.1 kg a Week
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aktywnacałyrok's Weight History
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