Weigh In record (no journal entry) for 25 June 2024
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93.5 kg
Lost so far: 9.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 64.38g | Prot: 63.08g | Carbs: 202.71g.
Lunch: Спагетти, Котлета Свиная. Dinner: Батон, Черкизовский Сосиски Молочные. Snacks/Other: Шарлиз Мини-Маффин с Начинкой Варёная Сгущенка, Tvorogi Масса Творожная с Миндалем и Кокосом . more...
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Gaining 2.8 kg a Week
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yelen_ya's Weight History
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