Weigh In record (no journal entry) for 25 June 2024
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98.8 kg
Lost so far: 7.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 54.48g | Prot: 99.97g | Carbs: 95.60g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Гречка Отварная. Lunch: Рассольник с Курицей. Dinner: Жареная или Запеченная Курица. Snacks/Other: Банан. more...
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Losing 0.2 kg a Week
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katekuzhlarov's Weight History
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