Weigh In record (no journal entry) for 25 June 2024
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78 kg
Lost so far: 15 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 14.03g | Prot: 10.16g | Carbs: 73.66g.
Breakfast: Wassermelone, Zott Sahne Joghurt Erdbeer-Vanille. Lunch: Rote Tomaten, Roggenbrot. more...
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Losing 0.1 kg a Week
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