Weigh In record (no journal entry) for 25 June 2024
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48.6 kg
Lost so far: 6.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1127 kcal
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Fat: 37.77g | Prot: 71.20g | Carbs: 125.84g.
Breakfast: Parmalat Молоко 1,8%, Кофе, Мёд, Банан, Творожные вафли. Lunch: Гречка с говядиной, Уха. Snacks/Other: Протеиновый мини-торт. more...
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Losing 0.0 kg a Week
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Maru1909's Weight History
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