Weigh In record (no journal entry) for 25 June 2024
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89.5 kg
Lost so far: 11.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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2327 kcal
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Fat: 100.13g | Prot: 194.53g | Carbs: 150.00g.
Breakfast: Carrefour Kiełbasa Francuska Sucha, Ser Pleśniowy, Winogrona. Dinner: Bułka Pszenna, Szynka, Roleski Sos do Frytek Belgijski, Pudliszki Ketchup Pikantny. more...
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Losing 2.8 kg a Week
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MasujDzika's Weight History
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