Weigh In record (no journal entry) for 25 June 2024
|
46.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 13.70g | Prot: 32.56g | Carbs: 33.21g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, С Пылу с Жару Блины с Мясом. Lunch: Sen Soy Чипсы Нори, Bombbar Протеиновый Батончик Cookies & Cream. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kujo_Jotaro's Weight History
|