Weigh In record (no journal entry) for 25 June 2024
|
128 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1109 kcal
|
Fat: 47.39g | Prot: 38.08g | Carbs: 131.83g.
Breakfast: Zucker, Kaffee, Hohes C Plus Eisen. Lunch: Popp Eiersalat, REWE Vollkornbrot Geschnitten . Dinner: Nudeln (Gekocht), Bolognese. Snacks/Other: Zucker, Kaffee. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|