Weigh In record (no journal entry) for 25 June 2024
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82.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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345 kcal
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Fat: 13.87g | Prot: 18.35g | Carbs: 36.98g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Кисель, Картофельная Запеканка с Фаршем. more...
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Gaining 8.4 kg a Week
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