Weigh In record (no journal entry) for 23 June 2024
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94.5 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 27.07g | Prot: 30.92g | Carbs: 26.72g.
Lunch: Air Popped Popcorn, Water . Dinner: Kool-Aid Singles Soft Drink Mix - Grape, Great Value Thin & Crispy Three Meat Pizza, Chicken Wing. more...
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Losing 1.5 kg a Week
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queengam27's Weight History
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