HoH SiS's Journal, 24 Jun 24

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Weigh In record (no journal entry) for 24 June 2024

74.7 kg Lost so far: 0.3 kg. Still to go: 14.7 kg. Diet followed: Poorly.

View Diet Calendar, 24 June 2024:

2191 kcal

Fat: 85.24g | Prot: 66.90g | Carbs: 285.41g. Lunch: Arroz Branco (Longo, Cozido), Feijão Preto, Carne de Vaca. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2071 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.5 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 24 Jun 24

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HoH SiS's Weight History