Weigh In record (no journal entry) for 24 June 2024
|
89.9 kg
Lost so far: 11.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
|
2689 kcal
|
Fat: 87.22g | Prot: 186.90g | Carbs: 286.34g.
Breakfast: Sok Multiwitamina, Rockstar Freeze Energy, Sok Żurawinowy (Niesłodzony). Dinner: Pudliszki Ketchup Pikantny, Roleski Sos do Frytek Belgijski, Szynka, Bułka Pszenna. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MasujDzika's Weight History
|