Weigh In record (no journal entry) for 22 June 2024
|
61 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 36.15g | Prot: 95.64g | Carbs: 162.45g.
Breakfast: Mamão, Danone Yopro 15G High Protein Morango, Queijo Mozzarella, Padaria Pão Francês. Lunch: Ovo Frito, Carne de Bode, Chuchu Cozido, Cenouras, Arroz Branco (Cozido), Pirão, Feijão de Corda. Dinner: Ameixas, Frango Desfiado, Batata Doce Cozida. Snacks/Other: Sadia Queijo Mussarela, Bom Leite Requeijão Cremoso Light, Frango Desfiado, Bimbo Rap10 Tradicional. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anasabrinacarvalho.'s Weight History
|