Weigh In record (no journal entry) for 24 June 2024
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85 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 19.97g | Prot: 26.48g | Carbs: 107.11g.
Breakfast: Good Day Kopi, Sayur Bening Bayam, Tempe Orek, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Jus Jeruk Nipis, Tempe Goreng Tepung, Tempe Goreng Tepung. Dinner: Apel. more...
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Gaining 0.2 kg a Week
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Sutriya Afid's Weight History
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