Weigh In record (no journal entry) for 24 June 2024
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76.6 kg
Lost so far: 1.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 21.54g | Prot: 27.00g | Carbs: 100.51g.
Breakfast: Aldi Runder Rookvlees, AH Gelderse Gekookte Worst, Volkoren Brood, Tastino Thin Crisp Volkoren Roggecrackers. Lunch: Tomaten, AH Goudse Kaas Jong Belegen 48+, Aardbeien, Volkoren Brood, Geroosterd Volkoren Brood, Tastino Thin Crisp Volkoren Roggecrackers, AH Runderrookvlees. Snacks/Other: Bonbon, Bolletje Chonelly, Haribo Zoute Rijen, Napoleon Wijnbal. more...
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Gaining 0.5 kg a Week
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Patty3067's Weight History
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