Weigh In record (no journal entry) for 24 June 2024
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 75.08g | Prot: 73.41g | Carbs: 156.31g.
Breakfast: Honig, Piroschki, Жизнь Март Пирожок с Картошкой, Карусель Пирожок с Капустой. Lunch: BBQ Grill-Sauce Hot Chili, Landjunker Rindersteaks aus der Keule, Radieschen, Rote Tomaten, Gurke (mit Schale). Dinner: Popp Tomate-Mozzarella-Salat, Lachs, Avocado, Gekochtes Ei, Grafschafter Dinkelvollkornbrot. Snacks/Other: Fin Carré Dunkle Ganze Mandel, Landliebe Joghurt - Original 3,8% Fett, Mangos. more...
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Losing 1.4 kg a Week
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lid@eismädel's Weight History
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