Weigh In record (no journal entry) for 24 June 2024
|
87 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
647 kcal
|
Fat: 29.05g | Prot: 30.91g | Carbs: 72.30g.
Lunch: Кукуруза Вареная, Яичница (с Целым Яйцом), Гречка Отварная, Мираторг Овощи по-Деревенски. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ari grand's Weight History
|