Weigh In record (no journal entry) for 24 June 2024
|
63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
528 kcal
|
Fat: 21.54g | Prot: 38.97g | Carbs: 43.13g.
Breakfast: Зеленый Листовой Салат, Щелковохлеб Хлеб Ржевский, Огурец (с Кожурой), Вареное Яйцо, Сарафаново Творог 5%. Snacks/Other: Свинина, Landliebe Йогурт Питьевой 1,7%. more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
марияКапи's Weight History
|