Weigh In record (no journal entry) for 24 June 2024
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81.1 kg
Lost so far: 13.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 57.00g | Prot: 111.48g | Carbs: 122.90g.
Breakfast: Beauty Gen Naked Collagen, Pink Lady Apples, Blueberries , Nutriday Low Fat Flavoured Yoghurt. Lunch: Hellmann's Low Fat Mayonnaise Dressing, Broccoli , Cherry Tomatoes, Cooked Beetroot (from Fresh, Fat Not Added in Cooking), Lettuce, Egg (Whole). Dinner: Beef Stew. Snacks/Other: Hellmann's Low Fat Mayonnaise Dressing, Brown Bread, Beef and Pork Meatballs. more...
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steady weight
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CindyStruggles's Weight History
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