Weigh In record (no journal entry) for 24 June 2024
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136.3 kg
Lost so far: 37.7 kg.
Still to go: 56.3 kg.
Diet followed: Reasonably Well.
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314 kcal
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Fat: 8.30g | Prot: 12.54g | Carbs: 43.40g.
Breakfast: Optimel Yoghurt Vanille. Lunch: Danone Luchtige Kwark Aardbei, AH Hollandse Aardbeien, Maaslander 30+ Kaas. Dinner: Unox Tomatensoep. Snacks/Other: Maggi Opkikker Drinkbouillon Kip. more...
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Losing 9.8 kg a Week
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cynthia1991.'s Weight History
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