Weigh In record (no journal entry) for 24 June 2024
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92.9 kg
Lost so far: 22.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 44.11g | Prot: 112.43g | Carbs: 114.61g.
Breakfast: Wahid Kalkoen Ham, Healthy Bakers Proteïne Brood. Lunch: Uien, AH Tomatenblokjes, Octopus, Bio+ Volkoren Macaroni. Dinner: Apetina Feta 50% Less Fat, Healthy Bakers Proteïne Brood, Komkommer, Bospeen, Zaanse Halfvolle Mayonaise, Rode Uien, ERU Cheddar, AH Verse Kipburger Naturel. Snacks/Other: Melkan Halfvolle Koffiemelk, Likeur Drambuie. more...
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steady weight
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