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kiwox
Journal
24 Jun 24
kiwox's Journal, 24 Jun 24
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Weigh In record (no journal entry) for 24 June 2024
70 kg
Lost so far:
12 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2024:
123 kcal
Fat: 3.20g | Prot: 2.40g | Carbs: 20.00g.
Lunch:
Carrefour Frites Classiques.
more...
1885 kcal
Exercise:
Pilates - 1 hour and 15 minutes, Resting - 12 hours and 50 minutes, Sleeping - 9 hours and 55 minutes.
more...
Losing 0.1 kg a Week
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kiwox's Weight History
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