Weigh In record (no journal entry) for 24 June 2024
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93.6 kg
Lost so far: 26.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 33.28g | Prot: 52.13g | Carbs: 223.60g.
Breakfast: Nestle Kit Kat (21g), Woolworths Caramelised Onion Hummus , Woolworths White Sourdough Bread . Lunch: Woolworths Caramelised Onion Hummus , Anat Wrap, Woolworths Tofu , Woolworths Bright & Crunchy Stir Fry. Dinner: Woolworths Bright & Crunchy Stir Fry, Woolworths Brown Lentils, Potato (Flesh and Skin) . Snacks/Other: Nestle Hot Chocolate, Buttanutt Macadamia Milk, Milo Chocolate Powder, Maynards Fruity Flavoured Jelly Beans, Beacon Marshmallow (13.6g). more...
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Losing 2.1 kg a Week
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477ysvhfm8's Weight History
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