Weigh In record (no journal entry) for 24 June 2024
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59.8 kg
Lost so far: 21.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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649 kcal
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Fat: 27.76g | Prot: 20.74g | Carbs: 77.83g.
Breakfast: Галичина Кефир 1%. Lunch: Сильпо Банан. Dinner: Сильпо Борщ Украинский , Салтовский Хлеб Черный, Сметана 15%. more...
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Losing 3.5 kg a Week
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taliia.k's Weight History
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