Weigh In record (no journal entry) for 24 June 2024
|
77.2 kg
Lost so far: 4.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
683 kcal
|
Fat: 24.82g | Prot: 29.62g | Carbs: 91.74g.
Breakfast: Веселый Молочник Сметана 15%, Курага, Сибирские Блины Блин с Творогом, Кофе с Молоком. Snacks/Other: Twix Ice Cream. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana80kg's Weight History
|