Weigh In record (no journal entry) for 24 June 2024
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75.2 kg
Lost so far: 0.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1577 kcal
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Fat: 74.76g | Prot: 42.75g | Carbs: 184.45g.
Breakfast: Пятерочка Сахар, Мясновъ Колбаса Пикантная, Мясновъ Пита. Lunch: Calve Майонез Провансаль, Макароны по Флотски. Dinner: Шарлиз Печенье Сдобное Американо. Snacks/Other: Гурманика Черешня без Косточки, Fresh Cola Classic. more...
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Gaining 1.4 kg a Week
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