Weigh In record (no journal entry) for 22 June 2024
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73.8 kg
Lost so far: 3.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1661 kcal
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Fat: 57.74g | Prot: 91.98g | Carbs: 187.61g.
Lunch: Appel, Zwagerman Kalkoenfilet (16,5g), Smeerkaas, AH Tortilla Wraps (40g). Dinner: Lassie Zilvervliesrijst 100% Volkoren, Lidl Verspakket Curry Madras, Lidl Vegetarische Kipstukjes. Snacks/Other: Milbona Skyr Aardbei, Mani Sweet Cocktail, Mozzarella Kaas, Basilicum, Tomaten, AH Balsamico Azijn . more...
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Losing 7.7 kg a Week
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Lotte2023's Weight History
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