Weigh In record (no journal entry) for 24 June 2024
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85.3 kg
Lost so far: 0.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 29.51g | Prot: 110.32g | Carbs: 65.78g.
Breakfast: Сахар, Tree Of Life Life Isolate. Lunch: Жареная или Запеченная Курица, Макароны Отварные. more...
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Losing 4.9 kg a Week
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Жулай Роман's Weight History
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