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Gestern wohl etwas übertrieben 😬
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109.6 kg
Lost so far: 8.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 102.86g | Prot: 104.19g | Carbs: 163.97g.
Breakfast: Houdek Mini Frikadellen-Bällchen, Milch 1,5%, Haferflocken, Äpfel. Lunch: Aldi Kebabpfanne. Dinner: Indonesia Bihunsuppe. Snacks/Other: Houdek Mini Frikadellen-Bällchen, Kiwi, Apfel, Chiquita Banane. more...
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Gaining 9.1 kg a Week
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