Weigh In record (no journal entry) for 24 June 2024
|
61.1 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 58.12g | Prot: 94.24g | Carbs: 143.41g.
Breakfast: Кекс Творожный Сахзам, Простоквашино Кефир 1%, Пятерочка Хлеб Деревенский, President Сыр Плавленый Мааздам. Lunch: Простоквашино Кефир 1%, Куриное Филе Вареное, Heinz Кукуруза Сладкая. Dinner: Лента Слойка с Капустой, Шоколад, Черешня. Snacks/Other: Snaq Fabriq Cookie Nuts Cream And Coconut, Простоквашино Кефир 1%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.elena's Weight History
|