Weigh In record (no journal entry) for 24 June 2024
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103 kg
Lost so far: 31 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 104.26g | Prot: 81.81g | Carbs: 114.61g.
Lunch: Алми Оладьи Картофельные с Сыром , Виталюр Салат Овощной с Колбасой , Омлет или Яичница с Ветчиной или Беконом. Dinner: Савушкин Творог Деревенский, Джемы и Варенья, Персики. more...
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Losing 1.1 kg a Week
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Jumper007's Weight History
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