Weigh In record (no journal entry) for 24 June 2024
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 26.44g | Prot: 56.86g | Carbs: 151.85g.
Breakfast: Tempe Goreng Tepung, Nila (Ikan) (Dimasak, Panas Kering), Buah Pir, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Gado Gado, Sambal Goreng, Ikan Asin, Bubur Manado. Dinner: Rengginang, Singkong Rebus, Tahu Goreng, Sayur Bening Bayam, Sop Buntut, Nasi Putih (Butir-Sedang, Dimasak). more...
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puspita sari habibi's Weight History
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