Weigh In record (no journal entry) for 24 June 2024
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67.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 24.34g | Prot: 108.84g | Carbs: 6.27g.
Breakfast: Telur Rebus. Lunch: Bayam Dimasak (dari Segar), Dada Ayam (Kulit tidak Dimakan). more...
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steady weight
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nuraulia31's Weight History
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