Weigh In record (no journal entry) for 24 June 2024
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78 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 31.89g | Prot: 48.84g | Carbs: 38.47g.
Lunch: Клубника, Помидоры, Болгарский Перец, Огурец (с Кожурой), Авокадо Авокадо, Русское Море Кета на Пару. more...
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Losing 0.4 kg a Week
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borisenkoby1's Weight History
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