Weigh In record (no journal entry) for 24 June 2024
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79.6 kg
Lost so far: 7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 57.29g | Prot: 25.10g | Carbs: 147.86g.
Breakfast: Yumurtalı Ekmek. Lunch: Kavrulmuş Karışık Kuruyemiş. Dinner: Çikolata Krema, Beyaz Ekmek, Beyaz Ekmek, Çoban Salatası. Snacks/Other: Cappy Karışık Meyve Suyu. more...
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Losing 0.3 kg a Week
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burcubayy's Weight History
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