Weigh In record (no journal entry) for 23 June 2024
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69.0 kg
Lost so far: 1.9 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 26.60g | Prot: 30.57g | Carbs: 53.07g.
Breakfast: Café. Dinner: Come a casa Lasagna Bolognese. Snacks/Other: Bonbon Dur. more...
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Gaining 0.1 kg a Week
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ELSKE1974's Weight History
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