Weigh In record (no journal entry) for 22 July 2015
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115.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 45.59g | Prot: 55.94g | Carbs: 110.89g.
Breakfast: Zitrone, Milch 1,5%, Joghurt 3,5%, Vanillin-Zucker, Magerquark, Haferflocken, Chia-Samen. Lunch: Gemischter Salat mit Dressing, Baguette, Hofküche Hamburger Fischsuppe. more...
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Losing 0.7 kg a Week
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buddhamama's Weight History
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