Weigh In record (no journal entry) for 23 June 2024
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129.1 kg
Lost so far: 10.1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 31.50g | Prot: 20.00g | Carbs: 58.00g.
Breakfast: Quaker Instant Oatmeal Protein - Maple Brown Sugar. Snacks/Other: Nice! Cashews with Sea Salt. more...
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Losing 0.6 kg a Week
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lovelopez96's Weight History
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