ericd792007's Journal, 23 Jun 24

Weigh In record (no journal entry) for 23 June 2024
85.3 kg Lost so far: 9.1 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2024:
915 kcal Fat: 47.39g | Prot: 33.29g | Carbs: 95.95g.   Breakfast: Bananas. Lunch: Wendy's Small Natural-Cut Fries, Wendy's Crispy Chicken Nuggets - 4 Pieces, Wendy's Jr. Bacon Cheeseburger. more...
305 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.6 kg a Week

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ericd792007's Weight History


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