Weigh In record (no journal entry) for 23 June 2024
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50.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 53.99g | Prot: 83.89g | Carbs: 135.78g.
Breakfast: Latte Arborea Latte Scremato, Natruly Burro di Arachidi, Marmellate e Conserve, Mulino Bianco Fette Biscottate Rigate. Lunch: Conad Carciofini Tagliati Sottolio, Lidl Bio Organic Tofu, Barilla Pasta Integrale Cellentani. Dinner: Auchan Olio Extravergine di Oliva , Carne di Pollo Macinata, Pomodori Ciliegini, Pane Bianco. Snacks/Other: Pesca, Milbona Yogurt Greco senza Grassi. more...
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175 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Google Fit - 23 hours. more...
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Gaining 0.0 kg a Week
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