Weigh In record (no journal entry) for 23 June 2024
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53.7 kg
Lost so far: 17.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 25.68g | Prot: 44.11g | Carbs: 134.03g.
Breakfast: Banana-Maçã, Parmalat Leite Zymil Zero Lactose Semidesnatado, Zaffari Pão Cacetinho. Lunch: Pão de Alho Torrado, Carne de Porco do Lombo (Filé), C.Vale Linguiça de Carne de Frango, Salada de Batata (Acompanhamento), Hortifruti Repolho Branco Cru, Tio João Arroz Integral Cozido. Dinner: Pullman Rap10 Integral. Snacks/Other: Pudins de Baunilha, Bergamota. more...
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Gaining 1.4 kg a Week
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carolinesouza0392's Weight History
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