Weigh In record (no journal entry) for 23 June 2024
|
66.0 kg
Lost so far: 5.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 40.11g | Prot: 30.11g | Carbs: 74.05g.
Lunch: Boiled Egg, Costco Key Lime Pie. Dinner: Red Table Wine , Parmesan Cheese (Grated) , Green String Beans, Butter , Ener-G Bread Crumbs, Gold Medal All-Purpose Flour, Cauliflower . more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|