Weigh In record (no journal entry) for 23 June 2024
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101.3 kg
Lost so far: 17.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 141.12g | Prot: 35.02g | Carbs: 230.43g.
Breakfast: Migros Tessinerbrot, M-Budget Erdbeeren Konfitüre, Butter, Kaffee mit Milch und Zucker. Lunch: Kaffee mit Milch und Zucker, Aprikosen. Dinner: Nutella Nutella, Mascarpone. Snacks/Other: Tradition Cremisso. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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