Weigh In record (no journal entry) for 23 June 2024
|
66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1794 kcal
|
Fat: 79.24g | Prot: 67.98g | Carbs: 203.06g.
Breakfast: Chole, Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread). Lunch: Chaas, Scrambled Egg, Brown Rice. Dinner: Chaas, Chicken Pizza. Snacks/Other: Potato French Fries, Chicken Nuggets, Bhelpuri. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shirlydurham's Weight History
|