Weigh In record (no journal entry) for 23 June 2024
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59.5 kg
Lost so far: 8.9 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 45.48g | Prot: 141.56g | Carbs: 26.55g.
Breakfast: Чебуреки из Лепешки "Эйфория" . Lunch: Филе Бедра Куриное на Гриле "Эйфория". Dinner: Запеченные или Жареные Креветки. Snacks/Other: Sporty Печенье Солёная Карамель. more...
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Gaining 0.1 kg a Week
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ananias_mathe's Weight History
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