Weigh In record (no journal entry) for 23 June 2024
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65.8 kg
Lost so far: 3.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 50.15g | Prot: 41.64g | Carbs: 121.38g.
Breakfast: Сахар, Кофе, Сыр Российский, Межениновская Птицефабрика Колбаса Сырокопченая, Поджаренный Белый Хлеб, Яичница. Lunch: Пельмени. Snacks/Other: Сушеное Манго, Сахар, Конфета, Песочное Печенье, Кофе. more...
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Gaining 0.6 kg a Week
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kismurmyau's Weight History
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