Weigh In record (no journal entry) for 23 June 2024
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93.9 kg
Lost so far: 25.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1607 kcal
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Fat: 58.26g | Prot: 49.87g | Carbs: 229.51g.
Breakfast: Nando's Veg Wrap. Lunch: Woolworths Tofu , Woolworths White Tortilla Wraps, Woolworths Hummus, Woolworths Bright & Crunchy Stir Fry, Potato (Flesh and Skin) . Dinner: Nestle Hot Chocolate, Buttanutt Macadamia Milk, Milo Chocolate Powder. Snacks/Other: Maynards Fruity Flavoured Jelly Beans , Beacon Marshmallow (13.6g), Nestle Kit Kat (21g), Cadbury Mint Crisp, aQuelle Litchi Flavoured Sparkling Drink. more...
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Losing 0.1 kg a Week
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477ysvhfm8's Weight History
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