Weigh In record (no journal entry) for 23 June 2024
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79.5 kg
Lost so far: 18.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 51.43g | Prot: 77.68g | Carbs: 33.78g.
Breakfast: Banane, Viva Vital Geflügel-Wiener mit Magermilchjoghurt. Lunch: Lidl Steak, Aldi Hähnchensteak Paprika, Kartoffelbrei, Culinea Dino-Nuggets. Dinner: Goldähren Dinkeltoast, Wolf Gelbwurst, Viva Vital Geflügel-Wiener mit Magermilchjoghurt. more...
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Losing 0.1 kg a Week
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michelleft18's Weight History
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