Weigh In record (no journal entry) for 22 July 2015
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55.6 kg
Lost so far: 0.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 11.15g | Prot: 20.61g | Carbs: 23.04g.
Breakfast: Kawa. Lunch: Czerwone Pomidory, Piątnica Serek Wiejski, Jajko na Twardo, Morele. Snacks/Other: Woda. more...
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Gaining 1.4 kg a Week
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