Weigh In record (no journal entry) for 22 July 2015
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59 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 34.49g | Prot: 123.33g | Carbs: 93.33g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Isagenix Want More Energy Orange. Lunch: Isagenix IsaGreens, Isagenix IsaLean Shake - Chocolate, Isagenix Want More Energy Orange. Dinner: Grilled Fish, Calavo Avocado, Lettuce Salad with Assorted Vegetables. Snacks/Other: ww cottage cheese, Tuna Tempters Sweet Chilli. more...
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steady weight
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Frantic Fran's Weight History
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